
Personal Coaching
Are you a woman navigating the complexities of life's transitions and challenges?
My personalised coaching services are tailored to empower and support you through every step of your journey, whether you're a woman returning to work after welcoming a new addition to your family, going through a separation or divorce, feeling overwhelmed and on the brink of burnout, would like to reach a health and wellness goal but have trouble doing it on your own, or simply seeking clarity and direction for your future.
1
Personalised Approach
I understand that every woman's journey is unique. That's why I offer one-on-one coaching sessions designed to address your specific needs and goals.
2
Flexible Options
Your time is valuable, which is why I offer the flexibility to choose between in-person sessions at a location convenient for you, coaching sessions in the comfort of your own home, or online sessions for added convenience.
3
After Hours Availability
I understand the demands of a busy schedule. That's why I offer after-hours coaching sessions, accommodating the needs of women balancing full-time careers, family commitments, and other obligations.
4
Empathetic Expertise
As someone who has walked in your shoes, I bring a unique perspective to the table. With a background in corporate leadership, coupled with firsthand experience in managing family responsibilities and caregiving, I possess the knowledge and empathy needed to guide you through life's challenges with compassion and understanding.
5
Streamlined Process
Navigating life's challenges shouldn't be complicated. My coaching packages are designed to provide you with a clear, organised roadmap for progress, ensuring that every step is purposeful and effective.
6
Affordable Pricing
Say goodbye to the hefty price tags associated with coaching services. My coaching is priced competitively, making it accessible to women from all walks of life.
7
Convenient Payment Options
I believe in making the coaching experience as seamless as possible. That's why I offer various payment options, including PayPal, Afterpay, and direct debit. Plus, enjoy a discount for a single upfront payment.
What sets YSS Coaching apart?
My Programs
1
3 months
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An individual 60 min coaching session, weekly for the first month, fortnightly for the next two months. 8 sessions in total.
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A summary of each session including any actions.
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In-between coaching support via text message if an urgent matter arises.
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Email support to address emerging areas of concern which are not urgent.
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Receipt of articles, books or other resources that may be useful for the client to read.
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Access to other professionals with specialist skills that the client may contact e.g. dietitian, nutritionist, massage therapist (these are people that I know and can vouch for their good work).
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Any other specialist services that I may provide to the client based on my areas of expertise.
2
6 months
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An individual 60 min coaching session, weekly for the first month, fortnightly for the next two months and monthly for the remaining time. 11 sessions in total.
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A summary of each session including any actions.
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In-between coaching support via text message if an urgent matter arises.
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Email support to address emerging areas of concern which are not urgent.
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Receipt of articles, books or other resources that may be useful for the client to read.
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Access to other professionals with specialist skills that the client may contact e.g. dietitian, nutritionist, massage therapist (these are people that I know and can vouch for their good work).
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Any other specialist services that I may provide to the client based on my areas of expertise.
3
12 months
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An individual 60 min coaching session, weekly for the first month, fortnightly for the next two months and monthly for the remaining time. 17 sessions in total.
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A summary of each session including any actions.
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In-between coaching support via text message if an urgent matter arises.
-
Email support to address emerging areas of concern which are not urgent.
-
Receipt of articles, books or other resources that may be useful for the client to read.
-
Access to other professionals with specialist skills that the client may contact e.g. dietitian, nutritionist, massage therapist (these are people that I know and can vouch for their good work).
-
Any other specialist services that I may provide to the client based on my areas of expertise.