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"Coaching is the ability to reveal to others the greatness they are unable to recognise in themselves."
Welcome to YSS Coaching
Hi, I’m Tania, founder of Your Sanctuary Space Coaching, and a woman who knows what it’s like to hold it all together on the outside… while slowly burning out on the inside.
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I’ve spent over 28 years in leadership and personal development roles coaching individuals, guiding teams, and navigating the same pressures many of my clients' face. I bring that experience into every session, blending professional insight with mindfulness, energy awareness, and deep respect for each client’s unique rhythm and goals.
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At YSS Coaching, this work is personal.
Whether you're seeking clarity in your personal life, rebuilding after burnout, or wanting to create a healthier, values-led team culture, coaching with me is about realignment, not perfection. It’s about learning to lead from a place that feels strong, steady, and true to you.
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If you’re ready to stop pushing and start listening to what you truly need, in life or leadership, let’s talk.
Book a free strategy call and explore how coaching can support your next chapter.
My Services
Coaching at Your Sanctuary Space is rooted in real conversations, deep reflection, and intentional change.
Whether you're navigating personal transitions or leading a team through complexity, I offer coaching that honours your values, protects your energy, and empowers you to lead from a place of clarity and calm.
I work with:
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Individuals seeking more purpose, peace, and self-trust
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Teams and organisations wanting to build cultures of well-being, accountability, and aligned leadership.
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Each coaching journey is tailored, integrating practical strategy with deep presence, and mindset work with nervous system awareness. It's not about pushing harder. It's about realigning with what’s true, sustainable, and powerful within you or your team.
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This is a space for growth that's sustainable and lasts because it’s grounded in who you really are.
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Explore Individual or Organisational Coaching below to find the right path for you.
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Personal Coaching
Come back to yourself with clarity, confidence, and calm.
Life’s transitions can leave you feeling stuck, disconnected, or exhausted. Through personalised 1:1 coaching, I help you navigate change, rebuild self-trust, and create a life that reflects your true values and energy.
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Whether you're recovering from burnout, redefining your purpose, or simply craving more ease and alignment, coaching offers the space and support to grow, without pushing or forcing.
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Ready to reconnect with your next chapter? Let's begin.
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1:1 Corporate Coaching
Support your people. Prevent burnout. Strengthen your culture.
Behind every high-performing professional is a human being navigating pressure, change, and expectations. My 1:1 coaching for employees and leaders addresses individual needs while supporting resilience, self-awareness, and well-being.
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These sessions offer a confidential space to reset, reflect, and lead with intention, helping organisations foster a culture where performance and people can thrive together.
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Let’s talk about how coaching can support your team.
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Group Corporate Coaching
Build a culture of clarity, care, and collective strength.
My group coaching programs combine mindfulness-based practices with practical leadership tools to enhance emotional resilience, communication, and collaboration.
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Whether your team is navigating stress, transition, or growth, these programs are designed to prevent burnout, strengthen connection, and create healthier workplace dynamics, all with flexible delivery options to suit your environment.
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Invest in your people’s well-being. It starts here.
Our Purpose
At YSS Coaching, every journey begins with trust, compassion, and deep listening.
My purpose is to create a space where individuals and teams feel genuinely seen, supported, and empowered to grow not through pressure, but through realignment.
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I don’t offer cookie-cutter solutions. Every coaching experience is personalised to your values, your pace, and your purpose designed to build confidence, prevent burnout, and create meaningful, lasting change.
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Because true leadership, in life or work, begins when we return to ourselves.
Mission
To support women to reconnect with their truth, honour their well-being, and lead their lives and work with clarity, calm, and purpose.
Vision
To empower women to lead from wholeness, not burnout, by reclaiming their rhythm, recognising their worth, and redefining leadership through well-being.
My Values
With me as your coach, you can expect a supportive and transformative journey towards achieving your goals and aspirations. My diverse expertise, empathetic approach, and commitment to personal growth make me a trusted partner in your journey towards a more fulfilling life.
Embracing Respect
I honour the essence of each client, valuing their unique journey and affirming their inherent worth with unwavering respect
Integrity in Action
Guided by unyielding honesty, I uphold the highest ethical standards, navigating my coaching relationships with integrity and truthfulness
Empowerment Unleashed
My mission is to ignite the flame of self-belief within every woman I serve, empowering them to take the lead, make bold decisions, and transform challenges into opportunities for growth
Unwavering Commitment
Committed to excellence in every aspect of our service, I set the bar high, promising steadfast dedication to my clients' success and fulfillment
Collective Accountability
I hold my clients responsible for their decisions and actions, while fostering a culture of mutual responsibility where I stand by my clients, ensuring their journey is one of shared commitment and achievement