.jpg){kind=icon}
Meet Tania
Hi, I’m Tania, a certified coach, intuitive guide, and founder of Your Sanctuary Space.
​
I created this space for women who, like I once did, find themselves holding everything together while quietly burning out inside. For years, I balanced motherhood, marriage, senior leadership, and the expectations placed on women to be everything to everyone, until my own well-being forced me to pause and listen.
​
Now, I help other women do the same, not by giving up what they’ve built, but by realigning with their truth, energy, and natural rhythm.
​
I bring over 28 years of professional experience, including senior leadership roles, alongside a Diploma in Professional & Life Coaching, certifications in mindfulness, human design foundations and women’s circle facilitation, and a deep understanding of the emotional, cultural, and energetic pressures women carry.
​
I know the challenge of protecting your peace while caring for others. And I know what it takes to come back to yourself with clarity, calm, and compassion. That’s the work I’m here to guide you through.
My Story
For a long time, I did what so many women do, I kept going.
I gave to my family, showed up in my leadership role, juggled study, work, a household, and the invisible emotional labour that women so often carry. On the outside, I was managing. On the inside, I was exhausted.
​
Then in mid-2022, everything caught up with me.
After years of holding space for others, leading through a pandemic, completing a Master’s degree online, keeping life as “normal” as possible for my family, I reached a breaking point. The fatigue was no longer something I could push through. My body simply said enough.
That moment became a turning point.
​
In the stillness that followed, I began to ask myself questions I’d long ignored.
Who was I beneath the roles?
What did I need?
And how many other women were walking around silently carrying what I had been carrying?
​
That’s how Your Sanctuary Space was born. Not just as a retreat or a service, but as a calling, a place where women could soften, be seen, and start coming back to themselves.
​
Since then, this work has evolved. What started as retreats has grown into a full coaching and wellness practice, with holistic life coaching now at the heart of what I offer, supported by Reiki and soul-nourishing retreats.
​
Because healing isn’t one-size-fits-all.
Some women need space to breathe. Others need someone to ask the right questions. Most of us need both.
​
And through this work, I’ve found what I wish I’d had:
Not just a place to rest but a place to remember who you are.
​
If any part of my story feels familiar, know you’re not alone.
That quiet ache for something more? That’s not your weakness. That’s your wisdom calling you home.
​
Ready to take the next step?
Explore how coaching, Reiki, or a retreat can support you to reconnect with your energy, clarity, and calm self-leadership.
Contact Us
Reach out if you have any questions, would like to know more about any of our retreats, or to book a Reiki or Coaching session. We will do our best to get back to you within 24 hours.