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Meet Tania
Hi, I’m Tania, a certified coach, intuitive guide, and founder of Your Sanctuary Space.
I created this space for women who, like I once did, find themselves holding everything together while quietly burning out inside. For years, I balanced motherhood, marriage, senior leadership, and the expectations placed on women to be everything to everyone, until my own well-being forced me to pause and listen.
Now, I help other women do the same, not by giving up what they’ve built, but by realigning with their truth, energy, and natural rhythm.
I bring over 28 years of professional experience, including senior leadership roles, alongside a Diploma in Professional & Life Coaching, certifications in mindfulness, human design foundations and women’s circle facilitation, and a deep understanding of the emotional, cultural, and energetic pressures women carry.
I know the challenge of protecting your peace while caring for others. And I know what it takes to come back to yourself with clarity, calm, and compassion. That’s the work I’m here to guide you through.
My Story
For a long time, I did what so many women do, I kept going.
I gave to my family, showed up in my leadership role, juggled study, work, a household, and the invisible emotional labour that women so often carry. On the outside, I was managing. On the inside, I was exhausted.
Then in mid-2022, everything caught up with me.
After years of holding space for others, leading through a pandemic, completing a Master’s degree online, keeping life as “normal” as possible for my family, I reached a breaking point. The fatigue was no longer something I could push through. My body simply said enough.
That moment became a turning point.
In the stillness that followed, I began to ask myself questions I’d long ignored.
Who was I beneath the roles?
What did I need?
And how many other women were walking around silently carrying what I had been carrying?
That’s how Your Sanctuary Space was born. Not just as a retreat or a service, but as a calling, a place where women could soften, be seen, and start coming back to themselves.
Since then, this work has evolved. What started as retreats has grown into a full coaching and wellness practice, with holistic life coaching now at the heart of what I offer, supported by Reiki and soul-nourishing retreats.
Because healing isn’t one-size-fits-all.
Some women need space to breathe. Others need someone to ask the right questions. Most of us need both.
And through this work, I’ve found what I wish I’d had:
Not just a place to rest but a place to remember who you are.
If any part of my story feels familiar, know you’re not alone.
That quiet ache for something more? That’s not your weakness. That’s your wisdom calling you home.
Ready to take the next step?
Explore how coaching, Reiki, or a retreat can support you to reconnect with your energy, clarity, and calm self-leadership.
Contact Us
Reach out if you have any questions, would like to know more about any of our retreats, or to book a Reiki or Coaching session. We will do our best to get back to you within 24 hours.